Skip to product information
Healthy Aaharshaili : Dr. Seema Sonis
Your cart is empty

Have an account? Log in to check out faster.

Continue shopping

Healthy Aaharshaili : Dr. Seema Sonis

Author(s):  Seema Sonis

आरोग्यदायी आहाराचं गाईड

गतिमान जीवनशैलीत आरोग्याकडे दुर्लक्ष केल्यामुळे, आपण अनेक आजारांना आमंत्रण देतो. यासाठी योग्य आहार घेणं, तो ठरावीक वेळेला, ठरावीक प्रमाणात घेणं गरजेचं आहे. आम्लपित्त, बद्धकोष्ठता, मधुमेह, उच्च रक्तदाब अशा विविध चौदा आजारांवर मात करण्यासाठी आहारशैलीचं योग्य मार्गदर्श न करणारं हे पुस्तक

A Guide to Healthy Diet

Due to neglect of health in today’s fast-paced lifestyle, we invite many diseases. For this, it is important to follow a proper diet, consuming it at the right time and in the right quantity. This book serves as a useful guide to adopting the right dietary habits to overcome fourteen different diseases such as acidity, constipation, diabetes, and high blood pressure.



 

 

Book Format

Paperback
In Stock
₹240.00
Published on 2018 | 128 Pages
Available on other Platform as well
AMAZON

आरोग्यदायी आहाराचं गाईड


गतिमान जीवनशैलीत आरोग्याकडे दुर्लक्ष केल्यामुळे, आपण अनेक आजारांना आमंत्रण देतो. यासाठी योग्य आहार घेणं, तो ठरावीक वेळेला, ठरावीक प्रमाणात घेणं गरजेचं आहे. आम्लपित्त, बद्धकोष्ठता, मधुमेह, उच्च रक्तदाब अशा विविध चौदा आजारांवर मात करण्यासाठी आहारशैलीचं योग्य मार्गदर्श न करणारं हे पुस्तक


A Guide to Healthy Diet


Due to neglect of health in today’s fast-paced lifestyle, we invite many diseases. For this, it is important to follow a proper diet, consuming it at the right time and in the right quantity. This book serves as a useful guide to adopting the right dietary habits to overcome fourteen different diseases such as acidity, constipation, diabetes, and high blood pressure.






 


 


Seema Sonis

लेखकाचा परिचय

डॉ. सीमा सोनीस

आयुर्वेदीय वैद्यकशास्त्र पदवी

आधुनिक आहारशास्त्र (Nutrition and Dietetics) तसेच आयुर्वेदीय आहारशास्त्रामध्ये पदव्युत्तर शिक्षण

पदव्युत्तर अभ्यासात केलेल्या 'Biscuits' या संशोधनपर प्रबंधाला विशेष गुणांकन

बारा वर्ष वेद्यकीय व्यवसाय. गेल्या अकरा वर्षांपासून आहारतज्ज्ञ म्हणून कार्यरत

मुलांचा आहार, स्थूलतानिवारण, मधुमेहींचा आहार व वयस्थापक आहार (Anti-aeging diet) के विशेष आवडीचे कार्यक्षेत्र.

हेल्दी टिफीन या बेस्ट सेलर पुरकाचे लेखन

मेडिकल डायरी २००७ व २०११ चे लेखन

एनजी ट्रिकवरील संशोधनात प्रमुख अन्वेषक (२०११)

'साप्ताहिक सकाळ' तसेच इतरही मराठी वृत्तपत्रे, मासिकांमधून आहारविषयक लेखन

शाळा, महाविद्यालये, इन्स्टिट्यूट्स व औद्योगिक संस्थांमधून आहारविषयक व्याख्याने व कार्यशाळा.

एच. आय. व्ही. (HIV) व कॅन्सरच्या स्णांसाठी मोफत आहारसल्ला व टेलिकाउन्सिलिग,

पत्ता: डाएट क्लिनिक', फ्लॅट क्र. २, त्रिवेणी बिल्डिंग, आनंदनगर,

सिंहगड रस्ता, पुणे ४११०५१

संपर्क: ९८५००८२६८१

email drseemasonis@yahoo.com

 Dr. Seema Sonis

Degree in Ayurvedic Medicine

Postgraduate education in Modern Nutrition and Dietetics as well as Ayurvedic Dietetics

Received special distinction for her research dissertation on “Biscuits” during postgraduate studies

12 years of medical practice; working as a dietitian for the past 11 years

Special areas of interest include child nutrition, obesity management, diabetic diet, and anti-aging diet

Author of the bestseller supplement “Healthy Tiffin”

Authored “Medical Diary” editions of 2007 and 2011

Lead investigator in NG tube-related research (2011)

Writes regularly on nutrition for “Saptahik Sakal” and other Marathi newspapers and magazines

Conducts lectures and workshops on nutrition in schools, colleges, institutes, and industrial organizations

Provides free diet consultation and tele-counseling for patients with HIV and cancer

Address:
Diet Clinic, Flat No. 2, Triveni Building, Anand Nagar,
Sinhagad Road, Pune – 411051

Contact: 9850082681
Email: drseemasonis@yahoo.com

Publisher

Sakal Prakashan

Author

Seema Sonis

Language

Marathi

ISBN

9789387408104

Binding
  • Paperback
Pages

128

Publication Year

2018

Dimensions
6.7 x 9.5

You may also like

Ayurveda for Kids (Marathi)
Ayurveda for Kids (Marathi)

Ayurveda for Kids (Marathi)

Rs. 499.00
Rs. 499.00

Ayurveda for Kids (Marathi)

by Miraya Patwardhan, Chitra Godbole, Bhushan Patwardhan

1500+ People Purchased last month

Rs. 499.00 (Tax Included)
Sharirvidnyanache Tushar : Dr. H V Sardesai
Sharirvidnyanache Tushar : Dr. H V Sardesai

Sharirvidnyanache Tushar : Dr. H V Sardesai

Rs. 150.00
Rs. 150.00

Sharirvidnyanache Tushar : Dr. H V Sardesai

by Dr. H. V. Saradesai

1500+ People Purchased last month

Rs. 150.00 (Tax Included)
Craving - Khanyache Wyasan
Craving - Khanyache Wyasan

Craving - Khanyache Wyasan

Rs. 200.00
Rs. 200.00

Craving - Khanyache Wyasan

by Dr. Vinayak Hingane

1500+ People Purchased last month

Rs. 200.00 (Tax Included)
Ayurvediya Gharguti Upchar
Ayurvediya Gharguti Upchar

Ayurvediya Gharguti Upchar

Rs. 140.00
Rs. 140.00

Ayurvediya Gharguti Upchar

by Dr. Shri Balaji Tambe

1500+ People Purchased last month

Rs. 140.00 (Tax Included)
Nate Vanaspatinshi (Ayurved Uwach : Part 3)
Nate Vanaspatinshi (Ayurved Uwach : Part 3)

Nate Vanaspatinshi (Ayurved Uwach : Part 3)

Rs. 399.00
Rs. 399.00

Nate Vanaspatinshi (Ayurved Uwach : Part 3)

by Shreeguru Dr. Balaji Tambe

1500+ People Purchased last month

Rs. 399.00 (Tax Included)
Fighting Cancer with the Thali (Marathi)
Fighting Cancer with the Thali (Marathi)

Fighting Cancer with the Thali (Marathi)

Rs. 250.00
Rs. 250.00

Fighting Cancer with the Thali (Marathi)

by Rita Date, Dr Seema Sonis

1500+ People Purchased last month

Rs. 250.00 (Tax Included)

Frequently asked questions

How can I place an order for a book?

You can buy books directly from sakalpublications.com, Amazon.in, or sakalpublications.com. You may also contact our customer care for personalized assistance.

How long does it take for my order to arrive?

Orders are usually delivered within 5–7 working days across India. Delivery time may vary depending on your location and courier service.

Can I modify or cancel my order?

If your order has not been dispatched, you may contact us immediately at sakalprakashan@esakal.com or on WhatsApp 88888 49050 for cancellation or address changes.

How can I track my order?

You can track your order through the tracking link shared by the courier or your Amazon/sakalpublications.com account. For website orders, please contact us for updates.