Healthy Aaharshaili : Dr. Seema Sonis
आरोग्यदायी आहाराचं गाईड
गतिमान जीवनशैलीत आरोग्याकडे दुर्लक्ष केल्यामुळे, आपण अनेक आजारांना आमंत्रण देतो. यासाठी योग्य आहार घेणं, तो ठरावीक वेळेला, ठरावीक प्रमाणात घेणं गरजेचं आहे. आम्लपित्त, बद्धकोष्ठता, मधुमेह, उच्च रक्तदाब अशा विविध चौदा आजारांवर मात करण्यासाठी आहारशैलीचं योग्य मार्गदर्श न करणारं हे पुस्तक
A Guide to Healthy Diet
Due to neglect of health in today’s fast-paced lifestyle, we invite many diseases. For this, it is important to follow a proper diet, consuming it at the right time and in the right quantity. This book serves as a useful guide to adopting the right dietary habits to overcome fourteen different diseases such as acidity, constipation, diabetes, and high blood pressure.
Book Format
आरोग्यदायी आहाराचं गाईड
गतिमान जीवनशैलीत आरोग्याकडे दुर्लक्ष केल्यामुळे, आपण अनेक आजारांना आमंत्रण देतो. यासाठी योग्य आहार घेणं, तो ठरावीक वेळेला, ठरावीक प्रमाणात घेणं गरजेचं आहे. आम्लपित्त, बद्धकोष्ठता, मधुमेह, उच्च रक्तदाब अशा विविध चौदा आजारांवर मात करण्यासाठी आहारशैलीचं योग्य मार्गदर्श न करणारं हे पुस्तक
A Guide to Healthy Diet
Due to neglect of health in today’s fast-paced lifestyle, we invite many diseases. For this, it is important to follow a proper diet, consuming it at the right time and in the right quantity. This book serves as a useful guide to adopting the right dietary habits to overcome fourteen different diseases such as acidity, constipation, diabetes, and high blood pressure.
Sakal Prakashan
Seema Sonis
Marathi
128
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