Suryanamaskar : Dr. Nitin Unkule
"This book written by Dr. Unkule is a result of his prolonged experience and study of Yoga and explains the procedure and nature of Suryanamaskars with minute details. It emphasizes how Suryanamaskar proves to be our companion for a healthy life in the wake of modern lifestyle diseases, making it a must-have for every home."
Dr. H.V. Sardesal
"Even though Suryanamaskar is a type of Yogic exercise, modern medical science recognizes its importance as a type of aerobic exercise. Suryanamaskars must be integrated into our daily exercise routine for general health and especially for a healthy heart. In this book, Dr. Unkule provides point-by-point scientific information about the nature of Suryanamaskar, and the benefits of Suryanamaskar are nowhere exaggerated or falsely claimed."
Dr.Jagdish Hiremath, Eminent Cardiologist
Book Format
"This book written by Dr. Unkule is a result of his prolonged experience and study of Yoga and explains the procedure and nature of Suryanamaskars with minute details. It emphasizes how Suryanamaskar proves to be our companion for a healthy life in the wake of modern lifestyle diseases, making it a must-have for every home."
Dr. H.V. Sardesal
"Even though Suryanamaskar is a type of Yogic exercise, modern medical science recognizes its importance as a type of aerobic exercise. Suryanamaskars must be integrated into our daily exercise routine for general health and especially for a healthy heart. In this book, Dr. Unkule provides point-by-point scientific information about the nature of Suryanamaskar, and the benefits of Suryanamaskar are nowhere exaggerated or falsely claimed."
Dr.Jagdish Hiremath, Eminent Cardiologist
Sakal Publications
Nitin Unkule
English
112
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