{"product_id":"suryanamaskar","title":"Suryanamaskar","description":"\u003cp\u003eसूर्य नमस्कार : सर्वांगीण व्यायाम\u003c\/p\u003e\n\u003cp\u003eशरीरात बिघाड झाल्यास त्यावर वैदिकीय उपचार करता येतात. परंतु पूर्णपणे सुदृढ होण्यासाठी आपल्याला शरीराच्या प्रत्येक अंगावर लक्ष केंद्रित करणं आवश्यक असतं. यासाठी सूर्य नमस्कार नियमीतपणे घातले पाहिजेत. रक्तदाब, हृदयविकार, मानसिक सकारात्मकता आणि शारीरिक लवचिकता मिळवून देणारा हा सर्वांगीण व्यायाम आहे. याची कृती, स्वरूप आणि बारकावे सचित्र स्पष्ट करणारं हे पुस्तक.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"83\" data-end=\"319\"\u003eIf the body develops disorders, they can be treated medically. However, to achieve complete well-being, it is essential to focus on every part of the body. For this, practicing \u003cstrong data-start=\"260\" data-end=\"295\"\u003eSurya Namaskar (Sun Salutation)\u003c\/strong\u003e regularly is important.\u003c\/p\u003e\n\u003cp data-start=\"321\" data-end=\"601\"\u003eIt is a holistic form of exercise that helps in managing blood pressure, improving heart health, fostering mental positivity, and enhancing physical flexibility. This book clearly explains the technique, structure, and finer details of Surya Namaskar with illustrative guidance.\u003c\/p\u003e","brand":"Sakalpublication","offers":[{"title":"Default Title","offer_id":45885608099971,"sku":"BK00149","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/2421\/7475\/files\/Suryanamaskar.jpg?v=1759388020","url":"https:\/\/sakalpublications.com\/products\/suryanamaskar","provider":"Sakal Publications","version":"1.0","type":"link"}