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Zen - Practical Principles for Balanced Living
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Zen - Practical Principles for Balanced Living

Author(s):  Sanjay Kaptan, Nupur J.

Rooted in the profound teachings of Lord Gautama Buddha, Zen Philosophy presents a timeless path to self-awareness and inner peace. Far from being abstract or esoteric, Zen philosophy is direct, accessible, and easy to apply in daily life. It does not rely on complex doctrines or rituals. Instead, it encourages cultivating intellectual discipline, self-mastery, and emotional balance.


From its Indian origins to its flourishing across China, Japan, and Korea, and its eventual embrace by the Western world, Zen’s influence has transcended cultures and generations. Whether you are a seeker of wisdom, a professional in need of clarity, or simply someone searching for peace amidst chaos, this book offers timeless insights that can enrich every aspect of your life. Step into the serene world of Zen—and discover the strength that lies within.

Book Format

Paperback
In Stock
₹299.00
Published on 16/05/2025 | 208 Pages

Rooted in the profound teachings of Lord Gautama Buddha, Zen Philosophy presents a timeless path to self-awareness and inner peace. Far from being abstract or esoteric, Zen philosophy is direct, accessible, and easy to apply in daily life. It does not rely on complex doctrines or rituals. Instead, it encourages cultivating intellectual discipline, self-mastery, and emotional balance.



From its Indian origins to its flourishing across China, Japan, and Korea, and its eventual embrace by the Western world, Zen’s influence has transcended cultures and generations. Whether you are a seeker of wisdom, a professional in need of clarity, or simply someone searching for peace amidst chaos, this book offers timeless insights that can enrich every aspect of your life. Step into the serene world of Zen—and discover the strength that lies within.

Sanjay Kaptan

संजय कप्तान

· पुणे विद्यापीठाच्या वाणिज्य विभागाचे विभागप्रमुख म्हणून निवृत्त.

· व्यवस्थापन, विपणन, वाणिज्य, बँकिंग अशा विविध विषयांवर लेखन.

· वाणिज्य विषयातील पाच ज्ञानकोशांचे लेखन.

· मेरी क्युरी, लिओनार्दो : एक चित्रकहाणी, विज्ञानवेत्ता न्यूटन, व्यवस्थापन

· बोध, गुणवत्ता संस्कृती, निसर्गप्रेमी जेन गुडाल, झेन तत्त्वज्ञान, वित्तीय साक्षरता आणि सर्वसमावेशकता अशी विविध पुस्तके प्रकाशित.

· महाराष्ट्र शासनाकडून स्टेट टीचर्स अवॉर्डने सन्मानित.

· एस.एन.डी.टी. महिला विद्यापीठ, संत गाडगेबाबा अमरावती विद्यापीठ बेस्ट टीचर अॅवॉर्डने सन्मानित.

· सावित्रीबाई फुले पुणे विद्यापीठाकडून इनोव्हेटिव्ह टीचर अवॉर्डने सन्मानित.

Sanjay Kaptan

  • Retired as Head of the Department of Commerce at Pune University.
  • Writes on diverse subjects such as management, marketing, commerce, and banking.
  • Authored five encyclopedias in the field of commerce.
  • Published various books including:
    Marie Curie
    Leonardo: A Pictorial Story
    Scientist Newton
    Management Wisdom
    Quality Culture
    Nature Lover Jane Goodall
    Zen Philosophy
    Financial Literacy
    Inclusivity
  • Honored by the Government of Maharashtra with the State Teachers Award.
  • Received Best Teacher Awards from SNDT Women’s University and Sant Gadge Baba Amravati University.
  • Conferred the Innovative Teacher Award by Savitribai Phule Pune University.
Nupur J.

Nupur is a passionate book lover and a seasoned professional in the publishing industry. A post-graduate in English Literature from the Department of English, Savitribai Phule Pune University, she is currently pursuing her Ph.D. in the same field. Before transitioning into publishing, she served as an Assistant Professor for a few years, bringing academic depth to her current role.

She has also been an integral part of the core organizing committee of the Pune International Literary Festival for three successful years, contributing to its programming and execution. As a writer, Nupur regularly pens thought-provoking blogs for *Youth Ki Awaaz* on topics such as feminism, gender and sexuality, films, and literature.

Presently, she serves as an Acquisition Manager at Sakal Publications, Pune, where she combines her literary acumen and editorial expertise to identify and nurture powerful voices in contemporary writing.

Publisher

Sakal Prakashan

Author

Sanjay Kaptan and Nupur J.

Language

English

ISBN

978-93-48048-78-3

Binding
  • Paperback
Pages

208

Publication Year

16/05/2025

Dimensions
129 x 198

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