Marathi
Manasik Prathamopchar
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- Author
- Dr. Pratibha Deshpande
- Publisher
- Sakal Publications
- Language
- Marathi
- Pages
- 248
- Published
- 01/10/2022
- Dimensions
- 5.5 x 8.5
About this book
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मानसिक प्रथमोपचाराचे स्वतंत्र विज्ञान आहे आणि ती एक कलाही आहे. समुपदेशक डॉ प्रतिभा यांनी या शास्त्र आणि कलाकौशल्याची नेमकेपणाने मांडणी यामध्ये केली आहे.
* मानसिक वेदना, दु:ख, चिंता, भीती यांसारख्या विकारांना आपल्या मनातून हुसकावून लावण्यासाठी 'गोल्डन मानसशास्त्रीय प्रथमोपचार' पद्धती ही लेखिकेने स्वत: विकसित केली आहे. ही पद्धत व्यसनमुक्ती, गैरवर्तन, शारीरिक शोषण यांवरही उपयुक्त ठरू शकते, हे सांगितले आहे.
*'फिश! फिलॉसॉफी', 'बुद्धिबळाचा खेळ' या अनोख्या, नावीन्यपूर्ण उपचारपद्धतीतून उत्तम जीवन कसे जगावे; याचे उदाहरणांसह स्पष्टीकरण दिले आहे.
* स्पर्शातील जादू, कॉफीपान, दीर्घ श्वसन, प्रार्थना यांबरोबर आठ सत्रांमध्ये एक-एक कृती (टास्क) देऊन साधकाला आपल्या मनाचे व्यवस्थापन कसे करावे, याचे साध्या-सोप्या भाषेत मार्गदर्शन केले आहे.
* मराठी वाचकांसाठी 'मानसशास्त्रा'सारखा किचकट विषय या पुस्तकामधून समजून देण्यात आला आहे. त्यामुळे समुपदेशक, साधक, मानसशास्त्राचे अभ्यासक, विद्यार्थी, मानसिक त्रासाने ग्रस्त व्यक्ती व तिच्या कुटुंबातील सदस्य यांच्यासाठी हे पुस्तक उपयुक्त मार्गदर्शक आहे.
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Mental first aid is both an independent science and an art. Counselor Dr. Pratibha has presented this science and skillful methodology with precision in this book.
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To eliminate mental disorders such as pain, sorrow, anxiety, and fear, the author has developed the “Golden Psychological First Aid” method. This approach can also be effective for issues like addiction, misbehavior, and physical abuse, as explained in the book.
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Through unique and innovative therapeutic techniques like “Fish! Philosophy” and “The Game of Chess”, the book explains, with examples, how to live a better life.
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Using practices such as the magic of touch, coffee drinking, deep breathing, and prayer, the book provides eight sessions, each with a simple task, guiding the reader step by step on how to manage their mind in practical, easy-to-understand language.
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For Marathi readers, a complex subject like psychology has been made accessible and understandable through this book. Therefore, it serves as a valuable guide for counselors, practitioners, psychology students, individuals suffering from mental distress, and their family members.
About the author
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Orders are usually processed within 2–4 business days. Delivery takes about 4–7 business days within Maharashtra and nearby states, and 7–10 business days elsewhere in India.
Received a damaged or incorrect book? Tell us within 48 hours at sakalprakashan@esakal.com with photos and we will replace or refund it. Shipping policy
Manasik Prathamopchar₹350
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