Paath Firva Paathdukhikade
पाठदुखी समजून घेण्याचा, भीतीवर मात करण्याचा आणि कण्याला नव्याने ओळखण्याचा प्रवास
“डॉक्टर, माझी पाठ का दुखते?”
हा प्रश्न आज लाखो लोकांच्या आयुष्याचा भाग बनला आहे. ऑफिसमध्ये तासन्तास बसून काम करणारा कर्मचारी असो, दिवसभर कष्ट करणारा शेतकरी असो किंवा घराची जबाबदारी सांभाळणारी गृहिणी — पाठदुखी आता प्रत्येक घरात पोहोचली आहे. पण या वेदनेपेक्षा जास्त त्रास देतात ते गैरसमज, भीती आणि अपुरी माहिती.
'पाठ फिरवा पाठदुखीकडे' हे केवळ पाठदुखीवरचं वैद्यकीय पुस्तक नाही; तर रुग्ण आणि डॉक्टर यांच्यातला विश्वासाचा संवाद आहे. सोप्या भाषेत आणि रोजच्या उदाहरणांतून हे पुस्तक कण्याची रचना, पाठदुखीची कारणं, योग्य व्यायाम, चुकीच्या सवयी, MRI आणि रिपोर्ट्समागचं वास्तव, तसेच ऑपरेशन खरंच कधी आवश्यक असतं हे समजावून सांगतं.
A Journey to Understand Back Pain, Overcome Fear, and Rediscover Your Spine "Doctor, why does my back hurt?"
This question has become a part of the lives of millions of people today. Whether it is an office employee sitting for long hours, a farmer engaged in strenuous physical work, or a homemaker managing countless household responsibilities, back pain has become a common problem in every home. Yet, more distressing than the pain itself are the misconceptions, fear, and lack of accurate information surrounding it.
Turn Your Back on Back Pain is not just another medical book about back pain; it is a bridge of trust and understanding between patients and doctors. Written in simple, reader friendly language and illustrated with everyday examples, the book explains the structure of the spine, the common causes of back pain, the importance of appropriate exercises, the impact of unhealthy habits, the truth behind MRI scans and medical reports, and when surgery is genuinely necessary.
By replacing myths with facts and fear with knowledge, this book empowers readers to make informed decisions and take confident steps toward a healthier, pain-free life.
Book Format
पाठदुखी समजून घेण्याचा, भीतीवर मात करण्याचा आणि कण्याला नव्याने ओळखण्याचा प्रवास
“डॉक्टर, माझी पाठ का दुखते?”
हा प्रश्न आज लाखो लोकांच्या आयुष्याचा भाग बनला आहे. ऑफिसमध्ये तासन्तास बसून काम करणारा कर्मचारी असो, दिवसभर कष्ट करणारा शेतकरी असो किंवा घराची जबाबदारी सांभाळणारी गृहिणी — पाठदुखी आता प्रत्येक घरात पोहोचली आहे. पण या वेदनेपेक्षा जास्त त्रास देतात ते गैरसमज, भीती आणि अपुरी माहिती.
'पाठ फिरवा पाठदुखीकडे' हे केवळ पाठदुखीवरचं वैद्यकीय पुस्तक नाही; तर रुग्ण आणि डॉक्टर यांच्यातला विश्वासाचा संवाद आहे. सोप्या भाषेत आणि रोजच्या उदाहरणांतून हे पुस्तक कण्याची रचना, पाठदुखीची कारणं, योग्य व्यायाम, चुकीच्या सवयी, MRI आणि रिपोर्ट्समागचं वास्तव, तसेच ऑपरेशन खरंच कधी आवश्यक असतं हे समजावून सांगतं.
A Journey to Understand Back Pain, Overcome Fear, and Rediscover Your Spine "Doctor, why does my back hurt?"
This question has become a part of the lives of millions of people today. Whether it is an office employee sitting for long hours, a farmer engaged in strenuous physical work, or a homemaker managing countless household responsibilities, back pain has become a common problem in every home. Yet, more distressing than the pain itself are the misconceptions, fear, and lack of accurate information surrounding it.
Turn Your Back on Back Pain is not just another medical book about back pain; it is a bridge of trust and understanding between patients and doctors. Written in simple, reader friendly language and illustrated with everyday examples, the book explains the structure of the spine, the common causes of back pain, the importance of appropriate exercises, the impact of unhealthy habits, the truth behind MRI scans and medical reports, and when surgery is genuinely necessary.
By replacing myths with facts and fear with knowledge, this book empowers readers to make informed decisions and take confident steps toward a healthier, pain-free life.
Sakal Prakashan
Dr. Ajay Kothari and Dr. Abhinav Bhute
Marathi
240
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