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Marathi

Healthy Mansahar

byKanchan Bapat

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Author
Kanchan Bapat
Publisher
Sakal Publications
Language
Marathi
Pages
96
Published
2018
Dimensions
6.7 x 9.5

About this book

आहार कोणताही असो, खवय्यांना हवी असते ती 'हट के' चव आणि खाण्याचा आनंद. पण सध्याच्या व्यस्त आणि बहुतांश बैठ्या जीवनशैलीत हा आनंद जरा जास्तच अंगावर येतो. त्यामुळे आहारतज्ज्ञ पदार्थांतील तेलतुपाच्या प्रमाणाकडे लक्ष ठेवायला सांगतात. त्यामुळे खवय्यांची मोठी पंचाईत होते. आहारतज्ज्ञांचे म्हणणेही पटते आणि जिभेचेही ! अशा वेळी ऐकायचे कुणाचे, हाच मोठा प्रश्न ! या प्रश्नाचे उत्तर म्हणजे हे मांसाहारी पाककृतींचे पुस्तक.

No matter what the cuisine is, food lovers always crave something “hatke” — a unique taste and the joy of eating. However, in today’s busy and largely sedentary lifestyle, this enjoyment often takes a toll on health. As a result, dietitians advise keeping a close watch on the amount of oil and fat in food. This puts food lovers in quite a dilemma — they understand the experts’ advice, yet their taste buds have their own demands!

So whom should one listen to? This is the big question.

The answer to this question is this book of non-vegetarian recipes.

About the author

Kanchan Bapat

कांचन अजित बापट
५५९८, बापटवाडी न्यू उस्मानपुरा, औरंगाबाद
kanchan0605@gmail.com
शिक्षण: मास्टर इन मास कम्युनिकेशन अॅण्ड जर्नलिझम
कार्यानुभव :
* औरंगाबादमध्ये इंटिरिअर डिझायनर म्हणून कार्यरत.
* एका मराठी वाहिनीवर जवळपास ५० पाककृतींचं सादरीकरण
* तीस पाककृतीची प्रात्यक्षिकं वेबसाइटवर सात भाषांमध्ये उपलब्ध,
* कुकिंग आणि बेकिंगच्या कार्यशाळा घेण्याचा अनुभव।
* २८ डिसेंबर २०१७ पासून 'यू ट्यूब'वर 'कांचन बापट रेसिपीज' या नावाने रेसिपी चॅनेल सुरू केलं असून त्याला उत्तम प्रतिसाद मिळत आहे.
साहित्यक्षेत्रातील कार्य
* १९९३ पासून वृत्तपत्रीय लिखाणाला सुरुवात. अनेक वृत्तपत्रांमध्ये स्वतंत्रपणे आहारविषयक लेखन.
* आजवर ६ पुस्तके प्रकाशित
* विविध पुरस्कारांनी सन्मानित,

Kanchan Ajit Bapat

5598, Bapatwadi, New Osmanpura, Aurangabad

Email: kanchan0605@gmail.com

Education:
Master’s in Mass Communication and Journalism

Work Experience:

· Working as an interior designer in Aurangabad.

· Presented nearly 50 cooking recipes on a Marathi television channel.

· Demonstrated 30 recipes on a website, available in seven languages.

· Experienced in conducting cooking and baking workshops.

· Started a YouTube channel titled “Kanchan Bapat Recipes” on 28 December 2017, which has received an excellent response.

Work in Literature:

· Began writing for newspapers in 1993.

· Has independently written numerous articles on food and nutrition for various newspapers.

Publications and Recognition:

· Published 6 books to date.

· Honored with various awards.

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Healthy Mansahar₹125

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