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Marathi

Manmokala

bySupriya Pujari

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Author
Supriya Pujari
Publisher
Sakal Publications
Language
Marathi
Pages
128
Published
2022
Dimensions
5.5 x 8.5

About this book

रोजच्या जगण्यात ,आपल्या आजूबाजूला अनेक गोष्टी घडत असतात . कळत- नकळत त्याचा परिणाम आपल्यावर होत असतो. मनात अनेक प्रश्न येत असतात . माझ्याच बाबतीत असं का होतं ?काय हवं आहे नेमकं मला आयुष्यात ?जगण्याच्या रोजच्या धबडग्यातून कसं मिळवायचं ते ?एवढा राग कसला येतो मला ?नेमकं काय म्हणायचं याला ?... भीती ?अतिविचार ?की अस्वस्थता ?ही माणसं नीट का वागत नाहीत माझ्याशी ?नेमकं काय वाढून ठेवलं आहे आयुष्यात पुढे ?आजूबाजूचे लोकं समजावतात ,'सोडून दे 'किंवा 'तू लक्ष देऊ नको ' पण खरंच असं 'सोडून देता 'येतं का?वरवर दुर्लक्ष केलं तरी खटकणाऱ्या गोष्टी नाहीशा होत नाहीत . अशा खटकणाऱ्या गोष्टींतून मार्ग काढण्यासाठी हवा असतो तो 'मनमोकळा' संवाद ! मनातलं सांगितल्यावर कोण काय म्हणेल,माणसं तुटतील का ;अशी कोणतीही भीती नसलेला संवाद !! असा संवाद स्वतःशी आणि इतरांशी साधण्याचे विविध मार्ग दाखवणारं पुस्तक....

In our everyday lives, many things happen around us. Consciously or unconsciously, they affect us. Numerous questions arise in our minds—why does this always happen to me? What exactly do I want in life? How do I achieve it amid the daily hustle? Why do I feel so much anger? What should I call it—fear, overthinking, or anxiety? Why don’t people behave properly with me? What does the future really hold for me?

People around us often say, “Let it go” or “Don’t pay attention to it.” But is it really that easy to let go? Even if we ignore things on the surface, what bothers us doesn’t simply disappear.

To find a way through such unsettling thoughts and experiences, what we truly need is open, heartfelt communication—a conversation where we can express ourselves freely, without the fear of being judged or losing relationships. This book offers different ways to build such honest dialogue, both with oneself and with others.



About the author

Supriya Pujari

Supriya Pujari

सुप्रिया पुजारी
Life Coach । समुपदेशक । लेखिका

The answer lies in you, अर्थात, तुमच्या प्रश्नाचे उत्तर तुमच्याच अंतर्मनात असते या तत्त्वावर ठाम विश्वास असणाऱ्या सुप्रिया पुजारी Life Coach म्हणून राष्ट्रीय-आंतरराष्ट्रीय स्तरावर कार्यरत आहेत.

मूळ कोल्हापूरच्या असलेल्या सुप्रिया यांचे पदव्युत्तर MBA (Human Resources) मध्ये झाले आहे. Human Resources व Neuro-Linguistic Programming (NLP) हे व्यावसायिक प्रशिक्षण अमेरिकेतील संस्थेतून झाले आहे. सुमारे पंधरा वर्षे Human Resource विभागात उच्च पदावर काम करणाऱ्या सुप्रिया यांचा स्व-शोधाचा प्रवास त्यांना Life Coachingकडे घेऊन आला.

जीवनाच्या एका टप्प्यावर अनेक अडचणींना एकाच वेळी तोंड देणे सुप्रिया यांना शक्य झाले ते त्यांच्या विजिगिषु वृत्तीमुळे. आपल्याला सापडलेला हा मार्ग इतर अनेकांपर्यंत पोहोचवण्यासाठी त्यांनी Supriya's Life Coaching Centreची स्थापना केली.

Supriya Pujari – Life Coach | Counselor | Author

“The answer lies in you” — based on the belief that the answers to your questions lie within your own inner self, Supriya Pujari works as a Life Coach at both national and international levels.

Originally from Kolhapur, Supriya holds a postgraduate MBA in Human Resources. She has received professional training in Human Resources and Neuro-Linguistic Programming (NLP) from an institution in the United States.

After working for around fifteen years in senior positions in the Human Resources field, her journey of self-discovery led her towards Life Coaching.

At one stage in life, Supriya was able to face multiple challenges at the same time due to her determined and resilient attitude. To share the path she discovered with many others, she established Supriya’s Life Coaching Centre.

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Manmokala₹190

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