Marathi
Swasthache 21 Mantra : Part 2
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- Author
- Dr. Shri Balaji Tambe
- Publisher
- Sakal Publications
- Language
- Marathi
- Pages
- 78
- Published
- 2014
- Dimensions
- 5.5 x 8.5
About this book
आयुर्वेदाने जीवनाच्या तंदुरुस्ती आणि स्वास्थ्यासाठी सात महत्त्वाचे मुद्दे लक्षात घेतले आहेत. या सात महत्त्वाच्या घटकांमध्ये पाच इंद्रिये – दृष्टि, श्रवण, स्पर्श, रस, घ्राण – तसेच मन आणि आत्मा यांचा समावेश होतो. आयुर्वेदानुसार या घटकांचा संतुलन बाळगणे हे शारीरिक तसेच मानसिक स्वास्थ्यासाठी अत्यंत आवश्यक आहे. या सात मंत्रांचा उपयोग केल्यास शरीरातील ऊर्जा सुसंगत राहते, मानसिक ताण-तणाव कमी होतो आणि आत्म्याला शांतता मिळते. “स्वास्थ्याचे 21 मंत्र – प्रसन्नतेसाठी” या दुसर्या पुस्तकात या सात मंत्रांवर सखोल चर्चा करण्यात आली आहे. लेखकाने प्रत्येक मंत्राचा अर्थ, उपयोग आणि जीवनात त्याचे परिणाम स्पष्टपणे मांडले आहेत. केवळ शारीरिक आरोग्य नाही, तर मानसिक आणि आध्यात्मिक स्वास्थ्यही या मंत्रांद्वारे साध्य करता येते. तसेच, या मंत्रांचा वापर दैनंदिन जीवनात कसा करावा, कोणत्या परिस्थितीत त्यांना अधिक प्राधान्य द्यावे, याचे मार्गदर्शन देखील पुस्तकात दिले आहे. हे पुस्तक केवळ आयुर्वेदाच्या तत्त्वज्ञानावर आधारित नसून, आधुनिक जीवनातील ताण-तणाव आणि मानसिक दृष्टीकोनासही संबोधित करणारे आहे. त्यामुळे आरोग्यपूर्ण, प्रसन्न आणि संतुलित जीवन जगण्याची इच्छा असलेल्या प्रत्येक व्यक्तीसाठी हे पुस्तक अत्यंत उपयुक्त ठरते.
Ayurveda emphasizes seven key aspects for maintaining a healthy life, which include the five senses—sight, hearing, touch, taste, and smell—along with the mind and the soul. According to Ayurveda, keeping these elements in balance is essential not only for physical health but also for mental well-being. Applying these seven principles helps maintain the body’s energy, reduces mental stress, and brings peace to the soul. In the book 21 Mantras for Health – For Happiness, the author explores these seven mantras in detail. Each mantra’s meaning, usage, and its impact on daily life are clearly explained. The book demonstrates how these principles promote not only physical health but also mental and spiritual well-being. It also provides guidance on how to apply these mantras in daily life and when to prioritize them for maximum benefit. This book is rooted in Ayurvedic philosophy yet addresses modern challenges such as stress and mental strain, making it extremely valuable for anyone seeking a balanced, healthy, and joyful life.
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Swasthache 21 Mantra : Part 2₹90
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