Skip to product information
We are what we eat
Your cart is empty

Have an account? Log in to check out faster.

Continue shopping

We are what we eat

Author(s):  Arun Tiwari, Ashok Tiwari

In a world overrun by processed foods and fast-paced living, We Are What We Eat offers a refreshing perspective on nutrition and well-being. This transformative book blends ancient wisdom with modern scientific research to unveil the profound connection between our diets and overall health.


Discover how the food you consume fuels not just your body but also your mind and spirit. Learn about the impacts of highly processed foods on your aging and immune system. Explore the importance of aligning your dietary choices with your unique body constitution.


Are you ready to transform your relationship with food and experience the benefits of mindful eating? We Are What We Eat is your essential guide to nourishing your true self and living a life of vitality.


Book Format

Paperback
In Stock
₹450.00
Published on 30/10/2024 | 236 Pages
Available on other Platform as well
AMAZON

In a world overrun by processed foods and fast-paced living, We Are What We Eat offers a refreshing perspective on nutrition and well-being. This transformative book blends ancient wisdom with modern scientific research to unveil the profound connection between our diets and overall health.



Discover how the food you consume fuels not just your body but also your mind and spirit. Learn about the impacts of highly processed foods on your aging and immune system. Explore the importance of aligning your dietary choices with your unique body constitution.



Are you ready to transform your relationship with food and experience the benefits of mindful eating? We Are What We Eat is your essential guide to nourishing your true self and living a life of vitality.



Arun Tiwari

ARUN TIWARI is a missile scientist turned teacher and author and widely recognized as a pupil of Dr APJ Abdul Kalam, 11th President of India, with whom he spent 33 years right from the Missile laboratory to the Presidential team as a co-author of five books. He wrote a copious APJ Abdul Kalam: A Life after Dr Kalam s death, which is considered as the most authentic account of India s advancement in technology.

Prof. Tiwari has played a pivotal role in developing India s first indigenous coronary stent in mid 1995 as a spinoff of defence technology and since then worked tirelessly for self-reliance in socially relevant technologies. He is a founder-member of Cardiac Research & Education (CARE) Foundation, established the first link of Pan-Africa e-Network connecting Indian hospitals and university with their African counterparts, and is a Platinum Jubilee Mentor of CSIR-Indian Institute of Chemical Technology. He teaches at the University of Hyderabad as an adjunct professor. (aruntiwari(dot)com)

Ashok Tiwari

Ashok Tiwari is a renowned biologist with a distinguished career in experimental biology and medicine, dealing with metabolic disorders, functional/Nutrafoods and therapeutics development. He features in Stanford University's World's Top 2% Scientists List, based on his vast research work.

Publisher

Sakal Publications

Author

Arun Tiwari and Ashok Tiwari

Language

English

ISBN

9789348048363

Binding
  • Paperback
Pages

236

Publication Year

30/10/2024

Dimensions
5.5 x 8.5

You may also like

Frequently asked questions

How can I place an order for a book?

You can buy books directly from sakalpublications.com, or Amazon.in . You may also contact our customer care for personalized assistance.

How long does it take for my order to arrive?

Orders are usually delivered within 5–7 working days across India. Delivery time may vary depending on your location and courier service.

Can I modify or cancel my order?

If your order has not been dispatched, you may contact us immediately at sakalprakashan@esakal.com or on WhatsApp 88888 49050 for cancellation or address changes.

How can I track my order?

You can track your order through the tracking link shared by the courier or your Amazon/sakalpublications.com account. For website orders, please contact us for updates.