Marathi

Arogyadham

byBhatu Teli

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Author
Bhatu Teli
Publisher
Sakal Publications
Language
Marathi
Pages
92
Published
09/12/2023
Dimensions
5.5 x 8.5

About this book

दीर्घायुषी आणि आनंदी जगण्यासाठी लेखक बी. के. चौधरी उर्फ तेली सर यांनी ‘आरोगयधाम’ हे पुस्तक लिहिले आहे. वाचन, चिंतन, मनन आणि व्यायाम या बरोबर कुठल्या गोष्टी करायला हव्यात याचे सविस्तर वर्णन या पुस्तकात लेखकाने केले आहे. या पुस्तकात स्वच्छता, अध्यात्म, योग, कर्म, शेती, पैसा, ताणतणाव, सकारात्मक विचार आणि आरोग्य यांविषयी सखोल आणि सविस्तर माहिती दिली आहे. आपले शरीर आणि मन या दोन्ही गोष्टी परस्पर पूरक आहेत, आणि त्या दोघांचे आरोग्य किती महत्त्वाचे आहे हा मूलभूत विचार बी. के. चौधरी यांनी ‘आरोग्यधाम’ मधून मांडला आहे. त्यामुळे आपल्या आरोग्याविषयी जागरूक असणाऱ्या प्रत्येकाने ‘आरोग्यधाम’ नक्कीच वाचले पाहिजे. निरोगी आयुष्याची महत्त्वपूर्ण सूत्रे यात मांडण्यात आली आहे. 


To help people live a long and happy life, author B. K. Chaudhari, popularly known as Teli Sir, has written the book “Arogyadham.” In this book, the author explains in detail what practices should be followed along with reading, contemplation, reflection, and exercise.

The book provides in-depth and detailed information on cleanliness, spirituality, yoga, karma, farming, money, stress management, positive thinking, and health. B. K. Chaudhari presents the fundamental idea that the body and mind are complementary to each other, and that the well-being of both is equally important.

Therefore, everyone who is conscious about their health should definitely read “Arogyadham.” The book presents valuable principles for leading a healthy and balanced life.

About the author

Bhatu Teli

आरोग्यधाम पुस्तकाचे लेखक बी. के. चौधरी (तेली सर) यांनी ६ जून १९७१ साली विज्ञान शाखेची पदवी मिळवली आणि १२ जून १९७१ रोजी मा. वि. गणेशपूर, ता. चाळीसगाव, जि. जळगाव या शाळेत ते उपशिक्षक म्हणून रुजू झाले.

शिक्षकाचे कार्य इमानेइतवारे करून दिनांक २८ फेब्रुवारी २००७ रोजी मुख्याध्यापक म्हणून ते सेवामुक्त झाले. त्यांनी एकूण ३६ वर्षे गणित आणि विज्ञान शिकवण्याचे काम केले.

विद्यार्थ्यांवर त्यांची फार चांगली पकड होती, असे ते स्वतः सांगतात. आज त्यांचे विद्यार्थी नोकरीनिमित्त विविध राज्यात स्थायिक झाले आहेत, याचा त्यांना विशेष अभिमान आहे.

नोकरीच्या काळात कविता करण्याचादेखील तेली सरांना छंद होता. कोणत्याही सभेत भाषण करताना ते त्या कविता वाचून दाखवत. कविता करण्याबरोबरच त्यांना विविध विषयांवर लेख लिहिणे, मनसोक्त फिरणे, वाचन आणि योगाभ्यास करण्याचाही छंद आहे.

ते आयुष्यात दोन वेळा प्रचंड आजारी पडले; पण त्यांचे श्वास अजून शिल्लक होते म्हणूनच ते जगले, असे त्यांना वाटते. तेव्हा त्यांना समज मिळाली की, जीवनात सर्वात महत्त्वाचे काय असेल तर ते शरीर आहे. तेव्हापासून शरीर चांगले, निरोगी राखण्यासाठी जे करता येईल, ते दररोज सर करतात. योग करतात. संतुलित आहार घेतात. शुद्ध हवेत फिरायला जातात. दररोज एक तास परसबागेत काम करतात. एक तास कोणत्याही शेतकऱ्याच्या शेतात काम करण्यासाठी जातात.

B. K. Chaudhari, popularly known as Teli Sir and the author of the book “Arogyadham,” earned his degree in Science on 6 June 1971. On 12 June 1971, he joined the school at Ganeshpur, Taluka Chalisgaon, District Jalgaon, as an assistant teacher.

After serving with complete dedication and sincerity, he retired as a headmaster on 28 February 2007. During his career, he spent a total of 36 years teaching Mathematics and Science.

According to him, he shared a very strong bond with his students. He takes great pride in the fact that many of his students are now settled in different states due to their professions.

During his teaching career, Teli Sir also developed a passion for writing poetry. Whenever he delivered speeches at gatherings, he would often recite his poems. Along with poetry, he enjoys writing articles on various subjects, traveling freely, reading, and practicing yoga.

He faced severe illness twice in his life, but he believes he survived because his breath and destiny were still with him. These experiences made him realize that the most important thing in life is the human body. Since then, he has devoted himself to maintaining good health and fitness every day. He practices yoga, follows a balanced diet, takes walks in fresh air, works for an hour daily in his kitchen garden, and also spends an hour helping in a farmer’s field.

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